Movement Manual ADVANCED

SUITABLE FOR: INTERMEDIATE AND ADVANCED

• 3-6 MONTHS OF VIDEO TRAINING MATERIAL

• 100 + LESSONS

• ABOUT 40 ADVANCED MOVEMENTS

  • Low Swipe Kicks

  • Advance Inversions 

  • Advance Rolls

  • Advance Rolls Variations

  • Advance HS Transitions

  • Aerials

You Are About To:

• Learn advanced movements in 3 easy steps

• Get video material, no BS, every video straight to the point

• Take your physical abilities to the next level

• Become a more intelligent mover

• Learn in a fun way to develop your motoric abilities

• Discover unique ways for movement

• discover the joy of freedom of motion