Nutrition Online Coaching - 1 on 1
Don’t compromise on less than an amazing body
Once You Signed Up -
I Promise You Will Get The Body You Want.
So how does it work?
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An initial two-hour face to face zoom meeting with your specialized coach. we will build a nutrition menu and training plan using my revolutionary method and according to your body structure, your visual preferences, your psychological background, and your current body fat percentage and muscle mass
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we film you executing all your program exercises. using your own phone while we correct you until you reach the perfect form.
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2 follow up meetings per month. Every two weeks we will meet without exception to adjust your strength and nutrition programs if needed! don't be late
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WhatsApp consultation at any time, we will be there for you in case you have any question
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no matter what you will reach your goal. I don't let any of my clients slip. I guarantee you will get the body that you want.
The 2 Months Program
Total of 4 face to face zoom meetings
Everyday tracking
Training program
Monthly cost $349
The 4 Months Program
Total of 8 face to face zoom meetings
Everyday tracking
Training program
Monthly cost $279
The 6 Months Program
Total of 12 face to face zoom meetings
Everyday tracking
Training program
Monthly cost $219
The method
Most people unlike professional bodybuilders don’t want to be obsessed with fitness and nutrition. They just want to live their lives and be in a good shape.
My approach is design exactly for that.
My approach involves consuming 2-3 filling and satisfying meals per day, as opposed to constantly snacking and feeling unsatisfied.
Additionally, instead of spending endless hours at the gym, my method calls for only 2-3 strength training sessions per week, without incorporating cardio.
While it may seem logical that increasing the amount of training will yield better results, this is not always the case in the fitness world. It's crucial to understand when to allow the nervous system to rest in order to continue making progress towards your goals.
I understand you may not be completely satisfied with your body,
but I have good news for you, I can promise you that your body can be changed.
In fact, in most cases, it can be molded into the exact shape you desire.
I imagine you may have already failed in past attempts. But in the field of nutrition and sports, unlike other fields, the failure is actually not because you were not precise enough, or because you tried but it was too difficult and you gave up, the failure here is not your fault!
In the world of nutrition and exercise, failure isn't always because you weren't disciplined enough or gave up too soon.
More often than not, it's because you weren't using a menu and training program that was tailored to your unique body structure, lifestyle, and personality.
Trust me, with the right plan, you can achieve your body goals.
Not sure?
“It all begins with a decision. Maybe you are a decent mover. Maybe you are a beginner and want to turn a hobby into something more. Or maybe you just have a desire to get better. Whatever it is, keep investing in your most precious asset - your body.”
— Dan Altman