The Movement RESET

A Method for people that don’t like to train

What is the method that helped thousands of busy people to regain their freedom of movement, Stay consistent and even enjoy the process?

regain your movement abilities and start moving freely again

The Movement RESET

SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED

Doesn't Matter Where You Are At Your Movement Journey You Will Gain MASSIVE Benefits From This Program, The Method Takes The Best From Yoga, Capoeira, Gymnastics, And More, To Enable YOU To Move FREELY..

  • App and browser Interface that easy to use and navigate,

    Makes the experience of learning, new skills, easy and accessible from any place

  • You are not alone on this movement journey, In every step you’ll have a dropbox to submit videos for review and feedback

  • Get lifetime access to everything you need in order to move with freedom mobility program, Handstand program, movement programs and more

  • Movement Manual

    Movement Manual Advanced

    Hip Mobility PRO

    Aerials 2.0 - The Art Of Flying

    Handstand Mastery Program

INVEST IN YOURSELF

just $99.98

If you can’t raise up from the floor your life expectancy is less than 7 years

According to a recent study (PMID: 23242910), individuals who struggle to rise from the floor may face a significantly shorter lifespan ( to be exact, 6.3 years.)

In this groundbreaking study, Participants were assessed based on their ability to stand up from a seated position on the floor unassisted. For each additional support used, such as placing a hand on the ground, participants received a deduction of one point from their score. As the number of steps required to return to a standing position increased, so did the likelihood of a lower score. Remarkably, individuals with the lowest scores were found to have 5 times higher chances of mortality compared to those with the highest scores.

Its not our fault that we’ve been borned to a sedentary lifestyle that often lead to a decline in freedom of motion over time.

But here’s the good news:

there’s a way to reclaim your movement freedom and potentially extend your lifespan. It’s called Evolutionary movements/ the fundamentals and it’s revolutionizing how we approach mobility and longevity.

By mastering the fundamentals of movement , thousands of individuals have already experienced remarkable improvements in their quality of life. Movement Reset empowers you to regain control over your body and unlock the freedom to move with ease.

It’s important to understand that your ability to transition between different layers of motion (lying, sitting, standing etc.) plays a crucial role in determining your life expectancy.

However, by prioritizing the improvement of your movement capabilities, you can enhance your overall well-being and reduce your chances of premature mortality. It’s time to take control of your health and embrace a lifestyle that promotes movement and vitality.

So, if you’ve never considered the impact of your movement abilities on your longevity before, now is the time to start. Movement Reset offers a pathway to a healthier, more vibrant life—one that you may never have thought possible.

the reason why your movement abilities getting worse

is not because you’re getting old

but because of the sedentary lifestyle that’s have been forced upon you by societal norms

You, like everybody in the western world has been drawn to this way of living, and to be honest, it’s not your fault because we don’t know any better. we saw our parents and everybody around us living this way, and we just did the same.

According to a countless studies(PMID: 29730619)(PMID: 15749614) and many more, there is a direct correlation between prolonged sitting and the development of stiffness in the body.

Fast Stats

In the United States:

✅ ABOUT 1 IN 2
ADULTS don’t get enough
aerobic physical activity.

✅ Americans spend 7.7 hours daily in sedentary behavior.

✅ Physical inactivity contributes to about 2 million deaths yearly.

Globally:

✅ One-third of adults globally lack sufficient physical activity, which is around 3 billion people.

✅ Sedentary habits affect 60% to 85% of people globally, a major health concern.

Why in this time its going to work?

In the movement reset you’re going to learn:

Evolutionary movements/ the fundamentals:

we learn Evolutionary movements/ the fundamentals naturally as we develop our movement abilities as infants and kids, we find the most efficient patterns of movement to shift between lying, sitting standing, etc. as infants we have less strength, so we have to find the path of the least resistance to manipulate our body, but as we grow older our movement patterns narrows as a result of the sedentary lifestyle and so our movement abilities get lost as a result.

Also, as adults we get stronger so we start compensate with strength over lake of flexibility, and this way, we develop ineffective and harmful movement patterns that eventually evolve to pain and injuries.

The fundamentals are the most effective ways to posture the body through the movements

The fundamentals serve as “movement bridges” the preserve the full ranges of motion of our joints and the strength of our muscles, instead of compensating with strength you are going to learn how to use proper body postures in order to manipulate your body to shift between various planes of motion.

In the videos below, you are going to see how the fundamental movements enable me to shift easily between different planes of motion, and also how they can evolve into variety of flips if you choose to do the same movement in a different plane of motion. (Don’t worry the program designed for people for all ages, even with 0 experience)

After you relearn the fundamentals, you will see how natural and good they feel on the body.

You will see how much more freely you are going to move, and how easy it will be for you, after you learn the fundamentals it’s not gonna be the same living in your body.

Get ready to experience, lightness and freedom of motion as you’ve never felt before.

Mindful movement method

I will teach you the mindful movement method a very powerful tool to bring the awareness into the present moment and create a strong body mind connection, that will make your move with unison with your breath which is a very strong and grounding experience.

Using this tool will lower your stress and enable you to be in the present moment - in the now.

You quit because you don’t use the:

dopamine reward protocol.

And to be honest I am not here to blame you for this.

It’s actually not your fault, nobody teaches that in school, it’s either all the stars lineup and you stumble upon it naturally or you actually get to learn it from somebody.

  • A staggering 71% of American workers are disengaged or actively disengaged on the job.

  • A 10-year longitudinal study Cranston and Keller showed people that use the dopamine reward protocol states were 500% more productive.

  • According to research, only 5% of the average population uses the dopamine-reward-protocol, intentionally or not.

In my case, it was pure luck, I got really good at what I do because the condition matched up naturally, and then I use my own experience and scientific data to backwards engineer the protocol to enable my students to benefit from it as well.

The secret

The reason why you ever quit something is either because you got bored or frustrated

it means that you didn’t know how to match up the level of difficulty,

if it’s too easy, you get bored and quit.

If it’s too difficult, you get frustrated and quit.

And you will keep quitting if you’re not gonna learn how to match the difficulty to your skill level

the dopamine-reward-protocol teaches exactly how to do that.

It’s pretty straightforward once you know what to do, then you can easily do it with every subject that you choose to master.

I will teach you the dopamine-reward-protocol, that is used by high-performance athletes and businessman in all fields to generate incredible results, and also enjoy the process.

How do you know that i will enjoy?

Dopamine!

Dopamine is a hormone/neurotransmitter that get universally released by improvement.

i will show you how to set up the conditions to improve faster than ever so the release of dopamine is unavoidable,

Hence, your enjoyment is 100% secured!

How do you know that I will stay consistent?

Why would you stop doing some thing that you enjoy doing + you know that is tremendously beneficial for your quality of life + has the potential to prolong your life?

So I would take the opportunity of living longer, having higher quality of life and on top of that enjoying the process every single time,

and you?

Before you buy

Implementing this methodology enabled me and thousands of my students to gain immense control over the body

So whether you want to learn the basic elements to have more functionality

or you want to bring it to the extreme and almost defy gravity, both of those options possible with the movement reset

The Movement RESET

SUITABLE FOR: BEGINNERS, INTERMEDIATE AND ADVANCED

Doesn't Matter Where You Are At Your Movement Journey You Will Gain MASSIVE Benefits From This Program, The Method Takes The Best From Yoga, Capoeira, Gymnastics, And More, To Enable YOU To Move FREELY..

  • App and browser Interface that easy to use and navigate,

    Makes the experience of learning, new skills, easy and accessible from any place

  • You are not alone on this movement journey, In every step you’ll have a dropbox to submit videos for review and feedback

  • Get lifetime access to everything you need in order to move with freedom mobility program, Handstand program, movement programs and more

  • Movement Manual

    Movement Manual Advanced

    Hip Mobility PRO

    Aerials 2.0 - The Art Of Flying

    Handstand Mastery Program

INVEST IN YOURSELF

just $99.98

7 days moneyback guarantee

If you go through the The Movement RESET course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back.

In addition to giving your money back, I will let you keep the entire Digital Product Movement Manual, with all of my bonuses, completely free… my gift to you just for giving it a try.

INVEST IN YOURSELF

just $199

FAQs


  • No, to begin with, your body will do. Being accessible is crucial to what we do. The program makes use of platforms and equipment that are always available, such as parallels, bars, and floor.

  • With a strong desire to develop a deeper understanding of modern comparative physical education and detailed insights into how to integrate every aspect of their being for self-discovery and personal improvement, practitioners of all levels will benefit greatly from this course. Every part will be adaptable to accommodate beginners and challenge more experienced practitioners.

  • Yes, there is a comprehensive section in the course about planning your weekly and monthly schedule using the materials suggested in the various modules. You may learn more about the key ideas to keep in mind when creating your strategy and see some real-world examples .

  • Your time commitment to finish the entire course will range from six to twelve months, depending on your training availability.

  • Depending on your ability and attention to detail, a single session can last anywhere from 45 to 90 minutes.